Almost There

Its like the run up to Christmas, when you're excited to see what Santa brings but you're not sure if you're on the nice list or the naughty list. Its like the day after the final dress rehearsal, when you're keen to get on the stage and greet the audience but you're not sure you can remember … Continue reading Almost There

The Normal’s Guide to Marathon Training – Part 1

Part 1 – The Basics & the Plan Around this time of year it’s usual to start seeing an increase in runners on the streets, not to mention the sudden upswing in emails and Facebook posts asking for sponsorship – all because of the Spring marathon season. Maybe you’re training for your first marathon at … Continue reading The Normal’s Guide to Marathon Training – Part 1