The Normal’s Guide to Marathon Training – Part 1


Part 1 – The Basics & the Plan Around this time of year it’s usual to start seeing an increase in runners on the streets, not to mention the sudden upswing in emails and Facebook posts asking for sponsorship – all because of the Spring marathon season. Maybe you’re training for your first marathon at … Continue reading The Normal’s Guide to Marathon Training – Part 1



Hello, my name's Mrs. Duff and I'm a #kitaholic. (Hi, Mrs. Duff) One of my very favourite things about running is the exciting new opportunities it offers to drain the bank balance with the purchase of new kit. Often the unnecessary purchase of new kit. Oh alright then, mostly unnecessary...but it's so pretty! I had promised … Continue reading #Kitaholic