Back in the Game – JLL 5k 2016

August 26, 2016August 30, 2016 ~ duffrunning ~ 1 Comment

As Thursday got closer and closer this week my trepidation increased.... I'd been given an enforced week off by my coach to get some sleep, get my iron levels checked and just basically get some perspective. No runs for me since last Friday morning, with the plan being to break the running vacation with a … Continue reading Back in the Game – JLL 5k 2016

Resting State

August 21, 2016 ~ duffrunning ~ 6 Comments

My usually not that strict coach has decided I need a few days off. Mainly I think this is because I'm struggling to be particularly nice to people at the moment because I'm too tired to put up with their rubbish. Or their opinions. Or their breathing. Between us we think I might be suffering … Continue reading Resting State

Tales from the Middle Third of the Pack

fatigue

Back in the Game – JLL 5k 2016

Resting State