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Tales from the Middle Third of the Pack

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Running Holiday

October 22, 2018October 23, 2018 ~ duffrunning ~ Leave a comment

What sort of vacationing runner are you? Do you forget all about getting the miles in when you're on a break, or is the thought of leaving your trainers at home enough to cause you to break out in a cold sweat? I usually plan to get all my usual runs in and throw in … Continue reading Running Holiday

The San Francisco Chronicles 4 – The Only Drawback

October 18, 2016October 18, 2016 ~ duffrunning ~ 3 Comments

San Francisco has only one drawback - 'tis hard to leave. Rudyard Kipling Yeah. That's about the size of it. Well, we're back from San Francisco. It was a bit of a shock stepping out into a cold, wet and miserable London yesterday. The nights are drawing in here and all the shops put up … Continue reading The San Francisco Chronicles 4 – The Only Drawback

San Francisco Chronicles 3 – Wine Country DNS

October 10, 2016October 27, 2016 ~ duffrunning ~ 3 Comments

I left my heart in San Francisco. High on a hill it calls to me to be where little cable cars climb halfway to the stars! Sometimes running is about knowing when not to run. For our second weekend in the Bay Area, Mr Duff and I had signed up for the Healdsburg Half Marathon. … Continue reading San Francisco Chronicles 3 – Wine Country DNS

San Francisco Chronicles Part 2 – Bridge to Bridge 5k

October 3, 2016October 27, 2016 ~ duffrunning ~ 3 Comments

The other reason we flew out on a Friday, and also the reason we were both taking it easy at parkrun, was because on Sunday we were due to run the Bridge to Bridge 5k from the Ferry Building to the Marina. Again, I had missed out on this race two years ago because of … Continue reading San Francisco Chronicles Part 2 – Bridge to Bridge 5k

About duffrunning

Charting my Adventures in Runderland, catching up with the middle of the pack.

Shortlisted in the blog category at the Running Awards in 2017 and 2018, nominated in 2019.

Four marathons and counting. Currently training for number 5.

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