Guest Gear Review: Gu 5 Serving Hydropak Flask

July 8, 2019July 8, 2019 ~ duffrunning ~ Leave a comment

Things have been a bit quiet over here at Duffrunning Towers lately because of a post London marathon niggle/injury/pain related situation I'm dealing with, which means there is very little running happening and therefore not a lot to write about. I might do an update about the whole sorry saga at some stage if I … Continue reading Guest Gear Review: Gu 5 Serving Hydropak Flask

Food Glorious Food – The Runner’s Cookbook Review

June 19, 2018 ~ duffrunning ~ 3 Comments

Brace yourselves ladies and gents, because there are going to be a lot of pictures of food coming up. Aside from when I've eaten an especially delicious looking piece of cake (I do love cake - more on that later), I'm not really a 'let's all take pictures of what we're eating and tell the … Continue reading Food Glorious Food – The Runner’s Cookbook Review