I did the only sensible thing and went as She Ra, Princess of Power. Last week was a good one, running wise. I managed a good tempo run and a new parkrun PB, and rounded things off nicely on Sunday at the Harry Hawkes 10. A quick word on the race itself; it had a … Continue reading DOMS-inated – When to Apply the Brakes
DOMS-inated – When to Apply the Brakes
