What I Like About Running

June 29, 2016June 29, 2016 ~ duffrunning ~ 3 Comments

As a member of a running club, I have loads of friends who are really into running. In contrast, outside my running circle I have a number of friends and one particular colleague who simply don’t understand at all why I spend the bulk of my free time out in all weathers in revealing day-glo … Continue reading What I Like About Running

It’s Getting Hot in Here…

June 12, 2016June 15, 2016 ~ duffrunning ~ 10 Comments

….So take off all your clothes… Well maybe not all of them, but I was very close to taking my club vest off halfway through the Osterley 10k this weekend. Sometimes, running feels easy. You hit your stride, you feel strong and powerful, and nothing else matters but keeping on putting one foot in front … Continue reading It’s Getting Hot in Here…